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Chicken Breasts In White Wine Recipe
|Flour||1 1⁄2 Tablespoon|
|Chicken breasts||4 , boned and halved|
|Mushrooms||1⁄2 Pound, thinly sliced|
|Onion||1⁄4 Cup (4 tbs), chopped|
|Parsley||1⁄4 Cup (4 tbs), chopped|
|White wine||1 Cup (16 tbs)|
Calories 306 Calories from Fat 110
% Daily Value*
Total Fat 12 g19.1%
Saturated Fat 6.3 g31.6%
Trans Fat 0 g
Cholesterol 21.5 mg7.2%
Sodium 168.8 mg7%
Total Carbohydrates 6 g2%
Dietary Fiber 0.68 g2.7%
Sugars 1.3 g
Protein 36 g72.9%
Vitamin A 9.2% Vitamin C 7.7%
Calcium 1.3% Iron 3.6%
*Based on a 2000 Calorie diet
Coat chicken in this mixture.
Shake off excess flour; save it.
Melt 2 tablespoons butter in, large skillet.
Brown the chicken; remove it from skillet.
Add remaining butter to skillet; add mushrooms, onion, and parsley.
Cook until onion is transparent.
Remove from heat.
Stir in remaining flour; blend in wine.
When all is smooth, return to heat; bring liquid to a boil.
Cook 30 minutes more until chicken is tender.
Garnish with extra parsley.