Chicken Breasts In Vegetable Creme Recipe

Chicken Breasts In Vegetable Creme picture

Summary

Servings10Cuisine

Ingredients

 Chicken breast halves3 1⁄2 Pound
 Canned chicken broth27 1⁄2 Ounce
 Chopped onion1⁄2 Cup (8 tbs)
 Chopped celery1⁄2 Cup (8 tbs)
 Chopped carrots1 Cup (16 tbs)
 Salt2 Teaspoon
 Vegetable crème4 Tablespoon

Nutrition Facts

Serving size

Calories 269 Calories from Fat 58

% Daily Value*

Total Fat 6 g9.9%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 428.6 mg17.9%

Total Carbohydrates 4 g1.2%

Dietary Fiber 0.59 g2.4%

Sugars 1.7 g

Protein 50 g99.6%

Vitamin A 43.3% Vitamin C 2.6%

Calcium 1.2% Iron 1.5%

*Based on a 2000 Calorie diet

Directions

Place chicken breasts in a large pot. Add chicken broth, vegetables, and salt. Cover, and simmer gently until breasts are tender, about 1 hour. Remove breasts, cool slightly, and remove skin and bones, keeping meat in one piece. Cover well to prevent chicken from drying while you puree the broth: Increase heat; boil broth about 20 minutes, uncovered, to reduce. Put broth and vegetables through food mill, or whirl in a blender. Measure 1 1/2 cups broth-puree. Make Vegetable Crème.
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