Chicken Breasts Divan Recipe

Summary

Health IndexAverageServings6
CuisineCourse
MethodInterest Group

Ingredients

 Chicken breast halves2 Pound (6 Small Units)
 Frozen broccoli spears16 Ounce (2 Package)
 Condensed cream of chicken soup10 3⁄4 Ounce
 Mayonnaise/Salad dressing3⁄4 Cup (12 tbs)
 Curry powder1⁄2 Teaspoon
 Margarine/Butter1 Tablespoon
 Dry bread crumbs1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size

Calories 448 Calories from Fat 237

% Daily Value*

Total Fat 26 g40.5%

Saturated Fat 3.1 g15.6%

Trans Fat 0 g

Cholesterol 110.4 mg

Sodium 449.8 mg18.7%

Total Carbohydrates 10 g3.5%

Dietary Fiber 2.2 g8.7%

Sugars 2.1 g

Protein 38 g75.9%

Vitamin A 6.9% Vitamin C 45.6%

Calcium 6.3% Iron 8%

*Based on a 2000 Calorie diet

Directions

Arrange chicken breasts skin sides up in oblong baking dish, 12 x 7 1/2 x 2 inches.
Cover loosely and microwave until chicken is done, 15 to 17 minutes.
Drain and reserve juices.
Microwave frozen broccoli in package on paper towel until tender, 8 to 10 minutes;drain.
Arrange broccoli spears under chicken breasts.
Mix soup, mayonnaise, curry powder and 1/2 cup reserved juices from chicken; pour over chicken.
Microwave margarine uncovered in small dish untifmelted, 30 to 45 seconds.
Stir in bread crumbs.
Sprinkle over chicken.
Cover loosely and microwave until hot, 7 to 9 minutes.
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