Chicken And Vegetable Stir Fry Recipe Video
This chicken and vegetable stir fry recipe with spices and flavored oil is great for a meal to go with rice. Stir fried chicken with vegetables is easy to prepare and quick to fix when you are in a hurry. Try out this chicken recipe. Enjoy!
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
Interest GroupExotic
Ingredients
1 ¼ lb. chicken tenders, boneless
1 red bell bell peppers, julliened
1 shallot, minced
1 yellow squash, jullienned
1 zucchini, jullienned
roasted garlic oil
seasoning of choice or mix together 1 garlic clove, 1 tsp lemon juice, parsley and some garlic powder (optional)
Directions
Reviewer’s note:
Directions for preparation:
• Heat 1 tbsp of roasted oil.
• Add the chicken tenders and sauté for 3-4 minutes. (Take more time if the pieces are large and thick)
• Add seasoning of choice and the zuchhini, shallots, yellow squash and the red peppers.
• Sauté the vegetables for about 5 minutes, till they are crisp-tender.
• Serve hot!
For more information please visit:http://www.timesavorgourmet.com
This video is produced by Timesavorgourmet. Check out timesavorgourmet for more interesting food recipes and cooking videos.
Directions for preparation:
• Heat 1 tbsp of roasted oil.
• Add the chicken tenders and sauté for 3-4 minutes. (Take more time if the pieces are large and thick)
• Add seasoning of choice and the zuchhini, shallots, yellow squash and the red peppers.
• Sauté the vegetables for about 5 minutes, till they are crisp-tender.
• Serve hot!
For more information please visit:http://www.timesavorgourmet.com
This video is produced by Timesavorgourmet. Check out timesavorgourmet for more interesting food recipes and cooking videos.
Editors Review
For those who love chicken with vegetables, here is the right recipe for you. Check out Stacey Hawkins making the chicken and vegetable stir fry using chicken, vegetables and a few flavors. Great to serve with rice, makes a great wholesome meal!Questions, Comments and Reviews
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