Chicken Almond Recipe
Ingredients
| Chicken breasts | 2 Cup (32 tbs), sliced | |
| Vegetable shortening | 1⁄4 Cup (4 tbs) | |
| Bamboo shoots | 2 Can (20 oz), drained and diced | |
| Diced celery | 2 Cup (32 tbs) | |
| Water chestnuts | 2 Can (20 oz), drained and sliced | |
| Chicken broth | 3 Cup (48 tbs) | |
| Soy sauce | 2 Tablespoon | |
| Cornstarch | 1⁄3 Cup (5.33 tbs) | |
| Cold water | 1⁄2 Cup (8 tbs) | |
| Almond | 1⁄2 Cup (8 tbs) (Toasted) |
Nutrition Facts
Serving size: Complete recipe
Calories 2278 Calories from Fat 922
% Daily Value*
Total Fat 106 g163.1%
Saturated Fat 20.8 g103.8%
Trans Fat 6.8 g
Cholesterol 0 mg
Sodium 3852.6 mg160.5%
Total Carbohydrates 149 g49.8%
Dietary Fiber 30.7 g122.9%
Sugars 27.9 g
Protein 187 g373.4%
Vitamin A 23.8% Vitamin C 58.5%
Calcium 36.9% Iron 65.7%
*Based on a 2000 Calorie diet
Directions
Add bamboo shoots, celery, water chestnuts, chicken broth, and soy sauce; mix thoroughly.
Bring to boiling; cover and cook 5 minutes over low heat, or until vegetables are crisp tender.
Combine cornstarch and cold water; add to chicken.
Cook and stir until mixture thickens and bubbles.
Salt to taste.
Garnish with almonds.
Chef
