Chicken A La King Recipe
Ingredients
| Margarine | 2 Teaspoon | |
| Diced onion | 1⁄2 Cup (8 tbs) | |
| Diced mushroom | 1⁄2 Cup (8 tbs) | |
| All purpose flour | 1 Teaspoon | |
| Skim milk | 1⁄2 Cup (8 tbs) | |
| Skinless boneless cooked chicken | 6 Ounce | |
| Peas | 1⁄2 Cup (8 tbs) | |
| Chopped drained canned pimientos | 2 Tablespoon | |
| Salt | 1⁄4 Teaspoon | |
| White pepper | 1⁄4 Teaspoon | |
| Paprika | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 634 Calories from Fat 275
% Daily Value*
Total Fat 31 g47.2%
Saturated Fat 7.7 g38.5%
Trans Fat 0.6 g
Cholesterol 135 mg45%
Sodium 742.1 mg30.9%
Total Carbohydrates 35 g11.6%
Dietary Fiber 7.8 g31%
Sugars 16.3 g
Protein 56 g111.3%
Vitamin A 52.5% Vitamin C 108.7%
Calcium 21.4% Iron 28.2%
*Based on a 2000 Calorie diet
Directions
Sprinkle flour over vegetables and stir quickly to combine; gradually stir in milk and, stirring constantly, bring to a boil.
Reduce heat and let simmer until mixture thickens.
Stir in remaining ingredients and cook until thoroughly heated.
Chef
