Chicken Zucchini Bake Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Bulk italian sausage4 Ounce
 Zucchini4 Medium
 Parmesan cheese1/2 Cup (16 tbs), grated
 1/2 cup fine dry bread crumbs
 Cooked chicken1 1/2 Cup (16 tbs), chopped
 Snipped parsley1 Tablespoon
 Salt1/2 Teaspoon
 Pepper1/8 Teaspoon
 Eggs3 , separated
 Milk1/2 Cup (16 tbs)
 Butter1 Tablespoon, melted
 Paprika

Directions

Brown sausage; drain off fat.
Remove ends from zucchini.
Cook whole zucchini in small amount of boiling water till crisp-tender, about 8 minutes; drain.
Cut 3 thin slices from one zucchini; set aside.
Finely chop remainder.
In large bowl combine cheese and crumbs.
Reserve 2 tablespoons; set aside.
Toss remaining crumbs with sausage, chopped zucchini, chicken, parsley, salt, and pepper.
Beat egg whites till stiff peaks form.
Beat egg yolks and milk till blended; stir into chicken mixture.
Fold in beaten egg whites.
Turn into 8x1 1/2-inch round baking dish.
Combine reserved crumbs and melted butter; sprinkle over casserole.
Sprinkle with paprika.
Bake, uncovered, at 325° till set, 35 to 40 minutes.
Garnish with reserved zucchini slices.
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