Basil Chicken Curry Recipe Video

This yummy Asian chicken yummy cuury is better cooked in a simple way. Cooking it in a solar cooker is easy and yet yields wonderful results.

Summary

Preparation Time10 MinCooking Time2 Hr 0 Min
Ready In2 Hr 10 MinDifficulty LevelEasy
Health IndexJust EnjoyServings2
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Ingredients

 Chicken breasts2 , cubed
 Salt To Taste
 Pepper To Taste
 Garlic1 Tablespoon, chopped
 Red onion1⁄2 Cup (8 tbs), chopped
 Curry powder2 Tablespoon
 Garlic2 Teaspoon, chopped
 Fresh basil leaves10
 Cilantro3 Tablespoon
 Milk1⁄2 Cup (8 tbs)
 Vegetable oil1 Teaspoon

Nutrition Facts

Serving size

Calories 407 Calories from Fat 114

% Daily Value*

Total Fat 13 g19.7%

Saturated Fat 3.5 g17.3%

Trans Fat 0 g

Cholesterol 5.6 mg1.9%

Sodium 241.4 mg10.1%

Total Carbohydrates 20 g6.6%

Dietary Fiber 6.6 g26.6%

Sugars 6.1 g

Protein 57 g114.9%

Vitamin A 39.8% Vitamin C 24.4%

Calcium 18.9% Iron 29%

*Based on a 2000 Calorie diet

Directions

Marinate chicken with salt, curry powder, vegetable oil and pepper. Combine all ingredients except basil leaves and cilantro. Place the pan in the solar heater. Check every one hour. The dish is ready in 2 ½ hours. Garnish with basil leaves and cilantro. It can be served with rice.
For more information please visit: http://sunshinecooking-sunshinecooking.blogspot.com

Editors Review

A curry made in the solar cooker, cooked in a simple way! Yet yielding a wondrous result. The video has no audio instructions. Could have a been a much better, if it had the audio to be a lot more precise! Watch for more details
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