Chicken With Sesame Sauce Recipe

Summary

Difficulty LevelVery EasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Broiler-fryer chicken3 Pound, cut up
 Snipped parsley1
 Water1 Cup (16 tbs)
 Garlic1 Clove (5 gm), finely chopped
 Salt1 Teaspoon
 Sesame seed1⁄2 Cup (8 tbs)
 Tomato sauce1 Can (10 oz)
 Onion1 Small, chopped
 Chili powder2 Teaspoon
 Paprika2 Teaspoon
 Ground cinnamon1⁄4 Teaspoon
 Ground cloves1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2287 Calories from Fat 841

% Daily Value*

Total Fat 96 g147.2%

Saturated Fat 23.5 g117.7%

Trans Fat 0 g

Cholesterol 3565.2 mg1188.4%

Sodium 3136.2 mg130.7%

Total Carbohydrates 89 g29.8%

Dietary Fiber 21.9 g87.6%

Sugars 22.1 g

Protein 263 g525.2%

Vitamin A 2604.8% Vitamin C 473.2%

Calcium 88.7% Iron 530%

*Based on a 2000 Calorie diet

Directions

Heat chicken, water, garlic and salt to boiling in Dutch oven; reduce heat.
Cover and simmer until thickest pieces of chicken are done, 35 to 45 minutes.
Remove chicken from broth; keep warm.
Reserve 1/2 cup broth.
Heat sesame seed in ungreased skillet over medium heat until golden brown, 2 to 3 minutes.
Place in blender container.
Cover and blend on medium speed until finely chopped, about 5 seconds.
Mix sesame seed, tomato sauce, onion, chili powder, paprika, cinnamon and cloves in 2-quart saucepan.
Cook and stir for 5 minutes.
Stir in reserved broth; pour over chicken.
Sprinkle with parsley.
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