Chicken Breast With Oyster Sauce Recipe
Ingredients
| Chicken breast | 4 Ounce | |
| Cornflour | 2 Teaspoon | |
| Water | 1 Tablespoon | |
| Peanut oil | 1 Tablespoon | |
| Chicken stock | 1⁄4 Pint (5/8 Cup) | |
| Sugar | 1 Pinch | |
| Ginger sherry | 1⁄2 Teaspoon | |
| Oyster sauce | 1 Tablespoon | |
| Parsley | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 405 Calories from Fat 184
% Daily Value*
Total Fat 21 g31.8%
Saturated Fat 4.1 g20.4%
Trans Fat 0 g
Cholesterol 3.6 mg1.2%
Sodium 607.1 mg25.3%
Total Carbohydrates 17 g5.7%
Dietary Fiber 0.63 g2.5%
Sugars 2.7 g
Protein 38 g75.9%
Vitamin A 25.3% Vitamin C 33.7%
Calcium 2.9% Iron 7%
*Based on a 2000 Calorie diet
Directions
The best way to do this is to place the meat on a board then, holding it firmly with one hand, slice it with the other.
Blend the cornflour with the water and work half into the pieces of chicken.
Set aside for a minute or so.
Heat the oil till very hot.
Fry the chicken pieces in it for 1 1/2-2 minutes, stirring and tossing them as they cook.
Add the stock, seasonings, sherry, remaining cornflour mixture and oyster sauce.
Bring to a good boil and simmer for 1 1/2 minutes.
Turn into a heated dish and garnish with parsley.
Chef
