- Recipes Home
- Interest Groups
Chicken with Mushrooms and Artichokes Recipe
|Olive oil||1 Tablespoon|
|Skinless boneless chicken breast halves||24 Ounce (4 halves, 6 ounces each)|
|Turkey gravy mix||1 1⁄4 Ounce (1 packet)|
|Dried tarragon||1⁄2 Teaspoon, crumbled|
|Canned sliced mushrooms||8 Ounce, drained (1 can)|
|Frozen artichokes||1 Cup (16 tbs), thawed and quartered|
Calories 258 Calories from Fat 55
% Daily Value*
Total Fat 6 g9.5%
Saturated Fat 1.2 g5.9%
Trans Fat 0 g
Cholesterol 98.7 mg
Sodium 139.3 mg5.8%
Total Carbohydrates 7 g2.4%
Dietary Fiber 2.4 g9.7%
Sugars 0.1 g
Protein 41 g82.2%
Vitamin A 3.1% Vitamin C 9.2%
Calcium 3.7% Iron 9.7%
*Based on a 2000 Calorie diet
1.Take a 12 inch skillet and heat oil in it on medium flame.
2.Put chicken in the skiller and saute for minute by turning one time, until brown.
3.Take a medium bowl, whisk gravy mix, tarragon and 1/2 cup water in it.
4.Take the chicken out on a heated platter.
5.Put the gravy mix mixture in the skiller and boil.
7.Put the chicken back to the skillet and cook for 5 minutes.
8.Put mushrooms and artichokes and cook until the chicken is tender.
9.Serve warm with breads.