Chicken with Kumquats Recipe

Summary

Preparation Time20 MinCooking Time45 Min
Ready In1 Hr 5 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient

Ingredients

 Broiler fryer chicken3 Pound, cut up
 All purpose flour1⁄2 Cup (8 tbs)
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon
 Crushed rosemary leaves1⁄2 Teaspoon
 Butter/Margarine1⁄2 Cup (8 tbs)
 Kumquats and syrup8 Ounce (1 jar)
 Coarsely chopped crystallized ginger3 Tablespoon
 Chicken broth1 Cup (16 tbs)
 Toasted salted almonds1 Tablespoon

Nutrition Facts

Serving size

Calories 1144 Calories from Fat 684

% Daily Value*

Total Fat 76 g117.4%

Saturated Fat 29.3 g146.4%

Trans Fat 0 g

Cholesterol 315.6 mg105.2%

Sodium 893 mg37.2%

Total Carbohydrates 45 g15%

Dietary Fiber 1.7 g6.7%

Sugars 31.3 g

Protein 66 g132.8%

Vitamin A 24.6% Vitamin C 17.6%

Calcium 6.8% Iron 22.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1. To prepare the chicken coat chicken pieces evenly with a mixture of flour, salt, pepper and rosemary.
2. In a skillet heat butter and add chicken pieces and brown evenly over medium heat, about 15 minutes.
3. In a shallow baking pan when chicken is browned, arrange pieces.
4. Into an electric blender container put kumquats and syrup and blend until smooth.
5. In skillet mix kumquat puree, ginger and chicken broth with drippings and pour over chicken pieces.
6. Bake at 350°F about 45 minutes, or until tender, basting several times.

SERVING
7. To serve garnish with almonds.
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