Chicken With Grapes Recipe
Ingredients
| Nonstick spray coating | 1 | |
| Boneless skinless chicken breast halves | 4 Medium | |
| Apple juice/Apple cider | 1⁄2 Cup (8 tbs) | |
| Instant chicken bouillon granules | 1 Teaspoon | |
| Cornstarch | 1 Teaspoon | |
| Dried mint | 1⁄4 Teaspoon, crushed | |
| Seedless grapes | 1 Cup (16 tbs), halved (Green Or Red) |
Nutrition Facts
Serving size: Complete recipe
Calories 583 Calories from Fat 55
% Daily Value*
Total Fat 6 g9.5%
Saturated Fat 1.5 g7.4%
Trans Fat 0.1 g
Cholesterol 199.5 mg66.5%
Sodium 1399.4 mg58.3%
Total Carbohydrates 48 g16%
Dietary Fiber 1.9 g7.4%
Sugars 35.9 g
Protein 81 g161.7%
Vitamin A 6.2% Vitamin C 35.7%
Calcium 7.3% Iron 24.8%
*Based on a 2000 Calorie diet
Directions
Add chicken.
Cook over medium heat for 8 to 10 minutes or till tender and no longer pink, turning to brown evenly.
Remove from skillet; keep warm.
Meanwhile combine apple juice, bouillon granules, cornstarch, and, if desired, mint.
Add to skillet.
Cook and stir till thickened and bubbly.
Cook and stir 2 minutes more.
Stir in grapes and heat through.
Chef
