Chicken Walnut Escalopes Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanMethodMicrowave
Main IngredientChickenInterest GroupEveryday

Ingredients

 
Breading
 
1/2 Cup (125 ml) corn flakes
 
2 tsp (10 ml) parsley
 
3/4 tsp (3 ml) lemon-flavored pepper
 
2 tbsp (30 ml) finely chopped walnuts
 
4 chicken escalopes
 
1/4 lb (115 g) each
 
2 egg yolks, beaten

Directions

–  In a bowl, combine all breading ingredients and toss gently.
–  Dip chicken escalopes in egg yolks and dredge with breading.
–  In a microwave-safe dish, arrange the escalopes and cook at MEDIUM for 2 minutes.
–  Turn escalopes over, then cook another 2 minutes.
–  Let stand 5 minutes before serving.

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