Chicken Tostadas Recipe

Chicken Tostadas
submitted by sumit at ifood.tv

Summary

Health IndexHealthyCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Tortillas8 6 inch
 Cooking oil
 2 whole medium chicken breasts
 1/4 cup sliced green onion
 Butter/Margarine2 Tablespoon
 Tomato sauce1 8 Ounce
 Garlic salt1/2 Teaspoon
 Salt1/2 Teaspoon
 Ground cumin1/4 Teaspoon
 Lettuce2 Cup (16 tbs), shredded
 Shredded monterey jack cheese1 Cup (16 tbs)
 1 large avocado, seeded, peeled, and sliced
 Ripe olives1/2 Cup (16 tbs), pitted

Directions

In small skillet cook tortillas, one at a time, in 1/4 inch hot oil for 20 to 40 seconds on each side or till crisp and golden.
Drain on paper toweling; keep warm in foil in 250° oven.
Skin, bone, and cut chicken breasts into very thin strips.
In medium skillet quickly cook chicken and onion in butter or margarine till chicken is done and onion is tender.
Add tomato sauce, garlic salt, salt, and cumin.
Reduce heat and simmer, covered, for 15 to 20 minutes.
To assemble each tostada, place a warm tortilla on serving plate; spoon on chicken mixture, then lettuce, cheese, avocado slices, and olives.
Drizzle with bottled hot pepper sauce to taste, if desired.
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