Chicken Thighs Yaki Recipe

Summary

Preparation Time5 MinDifficulty LevelEasy
CuisineMethod
Main IngredientHealthy

Ingredients

 Chicken thighs2 Pound
 Mochiko1⁄4 Cup (4 tbs)
 Cornstarch1⁄4 Cup (4 tbs)
 Sugar1⁄8 Cup (2 tbs)
 Soy sauce5 Tablespoon
 Green onions1⁄4 Cup (4 tbs), chopped
 Eggs2 , beaten
 Garlic1 Clove (5 gm), crushed
 Salt1⁄2 Teaspoon
 Peanut oil3 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2042 Calories from Fat 808

% Daily Value*

Total Fat 91 g139.2%

Saturated Fat 19.8 g98.9%

Trans Fat 1 g

Cholesterol 1176 mg392%

Sodium 6172.5 mg257.2%

Total Carbohydrates 99 g33%

Dietary Fiber 1.7 g6.7%

Sugars 27.4 g

Protein 199 g398.4%

Vitamin A 35.7% Vitamin C 16.1%

Calcium 17.9% Iron 82.2%

*Based on a 2000 Calorie diet

Directions

Make a slice down the side of each thigh, cutting to the bone.
In a large bowl, mix all the remaining ingredients except the oil and let marinate for 2 hours.
Pan-fry, uncovered, in the oil, turning once.
Cook for about 1/2 hour on medium heat.
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