Chicken Thighs in Pom Teriyaki Recipe Video
Summary
Ingredients
| Boneless chicken thighs | 2 Pound | |
| Provence blend | 1 Tablespoon | |
| Olive oil | 1 Tablespoon | |
| Pomegranate teriyaki sauce | 3 Tablespoon | |
| Salt and pepper | To Taste | |
| Rice | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 500 Calories from Fat 126
% Daily Value*
Total Fat 14 g21.6%
Saturated Fat 2.9 g14.3%
Trans Fat 0.2 g
Cholesterol 188.3 mg62.8%
Sodium 684.3 mg28.5%
Total Carbohydrates 40 g13.5%
Dietary Fiber 0.6 g2.4%
Sugars 0.1 g
Protein 48 g95.7%
Vitamin A 2.9% Vitamin C
Calcium 3.6% Iron 15.3%
*Based on a 2000 Calorie diet
Directions
1. In a bowl, place the chicken thighs.
2. Add Provence blend, olive oil and Pomegranate Teriyaki sauce(1 tablespoon), rub to coat the chicken thighs.
3. In a grilling pan, cook for about 3 to 4 minutes from each side, add Pomegranate Teriyaki sauce (2 tablespoons), cook for another 2 minutes.
SERVING
4. Serve hot with rice.
