Apple Juice And Orange Chicken Teriyaki Recipe

Summary

Difficulty LevelMediumHealth IndexJust Enjoy
CuisineCourse
MethodMain Ingredient

Ingredients

 Apple juice1⁄3 Cup (5.33 tbs) (No Sugar Added)
 Soy sauce2 Tablespoon
 Rice vinegar1 Tablespoon
 Honey1 Teaspoon
 Orange rind1⁄2 Teaspoon, grated
 Minced ginger1⁄4 Teaspoon
 Boneless skinless chicken breasts12 Ounce, cut into 1/2-inch dice
 Vegetable oil1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 486 Calories from Fat 82

% Daily Value*

Total Fat 9 g14.2%

Saturated Fat 1.8 g8.9%

Trans Fat 0.1 g

Cholesterol 197.3 mg

Sodium 1915.4 mg79.8%

Total Carbohydrates 15 g5.1%

Dietary Fiber 0.54 g2.2%

Sugars 12 g

Protein 81 g161%

Vitamin A 1.6% Vitamin C 12.6%

Calcium 4.8% Iron 18.2%

*Based on a 2000 Calorie diet

Directions

Combine first 6 ingredients in medium bowl; add chicken.
Cover and refrigerate overnight or at least 6 hours, stirring occasionally.
Heat oil in medium saucepan; remove chicken from marinade and saute in heated oil 8 minutes, stirring often.
Add marinade; cook 2 minutes longer.
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