Low Fat Chicken Tacos Recipe
Ingredients
Nonstick spray coating
1 cup chopped onion
1 clove garlic, minced
2 cups chopped cooked chicken or two
5 ounce cans chunk style chicken
1 8 ounce can tomato sauce
1 4 ounce can chopped green chili peppers, drained
12 taco shells
2 cups shredded lettuce
1 medium tomato, seeded and chopped
1/2 cup finely shredded cheddar or Monterey Jack cheese
Directions
Spray a 10 inch skillet with nonstick spray coating.
Add onion and garlic; cook till tender.
Stir in chicken, tomato sauce, and green chili peppers; heat through.
Divide chicken mixture among taco shells.
Top with lettuce, tomato, and cheese.
Add onion and garlic; cook till tender.
Stir in chicken, tomato sauce, and green chili peppers; heat through.
Divide chicken mixture among taco shells.
Top with lettuce, tomato, and cheese.