Chicken Stir Fry Soup Recipe Video

After a busy day whip up this soup that is inspired from a classic with same great flavors but healthier than any takeout. This soup is made quick by the convenience of the UNCLE BEN’S Jasmine Rice, Ready Rice bag. No need to wait 40 minutes for this rice to cook, it’s already cooked.

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelVery Easy
Health IndexHealthyServings5
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group,

Recipe Story

**VOTE** for Maria @ www.facebook.com/UncleBens under the Ben’s Beginners Contest, search for Maria and vote! Voting goes from FEBRUARY 27TH through MARCH 11TH. Xo Maria

Ingredients

 Chicken breasts2 , chopped
 Olive oil2 Tablespoon
 Red pepper To Taste, chopped
 Green pepper To Taste, chopped
 Zucchini1 , chopped
 Onion1⁄2 , chopped
 Reduced sodium soy sauce1⁄4 Cup (4 tbs)
 Hoisin sauce2 Tablespoon
 Corn starch1 1⁄2 Teaspoon
 Reduced sodium chicken broth4 Cup (64 tbs)
 Jasmine rice12 Ounce (1 package, Uncle Ben's Ready Rice)

Nutrition Facts

Serving size

Calories 435 Calories from Fat 72

% Daily Value*

Total Fat 7 g11%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 40.1 mg

Sodium 925.3 mg38.6%

Total Carbohydrates 66 g22.1%

Dietary Fiber 0.97 g3.9%

Sugars 4 g

Protein 23 g46.1%

Vitamin A 2.1% Vitamin C 15.2%

Calcium 5.3% Iron 5.7%

*Based on a 2000 Calorie diet

Directions

Cut up the chicken into bite size pieces, season with salt and pepper and brown in a large pot over medium-high heat with some olive oil at the bottom. Remove chicken from the pot and set onto a plate. Then place in all the chopped vegetables into the pot and cook those over a medium heat for 7 minutes.

While the vegetables are cooking, in a separate bowl combine the soy sauce, hoisin sauce and corn starch together and whisk until there are no longer any lumps.

While the vegetables are cooking, in a separate bowl combine the soy sauce, hoisin sauce and corn starch together and whisk until there are no longer any lumps.

Serve chicken stir fry soup with some peanuts and/or chow mein noodles and enjoy!

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