Chicken Stir Fry Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 1 lb. boneless chicken, skinned, cut in strips
 Unsalted butter2 Tablespoon
 1 onion, sliced thinly or cut in 1/8ths, lengthwise
 2-3 carrots, sliced thinly on bias
 1 green pepper, cut in strips
 1-2 cups mushrooms or bean sprouts
 Cornstarch2 Tablespoon
 Soy sauce2 Tablespoon
 Chopped ginger1 Teaspoon
 Chicken broth1 Cup (16 tbs)

Directions

Preheat browning casserole 6 minutes, add butter and chicken and stir fry quickly to brown as much of the chicken as possible in the first minute.
Cover and cook on HIGH 1-2 minutes or until juices run clear..
Add onions, carrots and green pepper and cook 5 minutes on HIGH.
Meanwhile, shake sauce ingredients together in a jar with a tight fitting lid.
Add to casserole and continue to cook on HIGH 4-5 minutes, stirring every minute, until sauce thickens and clears.
Add mushrooms or bean sprouts during last minute of cooking so they will just heat through rather than cook.
Quantcast