Chicken Stir Fry Recipe
Summary
Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
Ingredients
| 1 lb. boneless chicken, skinned, cut in strips | ||
| Unsalted butter | 2 Tablespoon | |
| 1 onion, sliced thinly or cut in 1/8ths, lengthwise | ||
| 2-3 carrots, sliced thinly on bias | ||
| 1 green pepper, cut in strips | ||
| 1-2 cups mushrooms or bean sprouts | ||
| Cornstarch | 2 Tablespoon | |
| Soy sauce | 2 Tablespoon | |
| Chopped ginger | 1 Teaspoon | |
| Chicken broth | 1 Cup (16 tbs) | |
Directions
Preheat browning casserole 6 minutes, add butter and chicken and stir fry quickly to brown as much of the chicken as possible in the first minute.
Cover and cook on HIGH 1-2 minutes or until juices run clear..
Add onions, carrots and green pepper and cook 5 minutes on HIGH.
Meanwhile, shake sauce ingredients together in a jar with a tight fitting lid.
Add to casserole and continue to cook on HIGH 4-5 minutes, stirring every minute, until sauce thickens and clears.
Add mushrooms or bean sprouts during last minute of cooking so they will just heat through rather than cook.
Cover and cook on HIGH 1-2 minutes or until juices run clear..
Add onions, carrots and green pepper and cook 5 minutes on HIGH.
Meanwhile, shake sauce ingredients together in a jar with a tight fitting lid.
Add to casserole and continue to cook on HIGH 4-5 minutes, stirring every minute, until sauce thickens and clears.
Add mushrooms or bean sprouts during last minute of cooking so they will just heat through rather than cook.
