Chicken and Dumplings Recipe Video
Ingredients
| Flour | 2⁄3 Cup (10.67 tbs) | |
| Milk powder | 1⁄4 Cup (4 tbs) | |
| Breast chicken | 4 1⁄2 Pound | |
| Dehydrated mushroom | 1⁄2 Cup (8 tbs) | |
| Dehydrated peas | 1⁄2 Cup (8 tbs) | |
| Dehydrated carrots | 1⁄2 Cup (8 tbs) | |
| Dehydrated scallions | 1⁄4 Cup (4 tbs) | |
| Dehydrated celery | 1⁄4 Cup (4 tbs) | |
| Mixed bell peppers | 1⁄2 Cup (8 tbs) | |
| Tarragon | 1⁄2 Tablespoon | |
| Rosemary | 1⁄2 Tablespoon | |
| Potatoes | 1⁄2 Cup (8 tbs) | |
| Bouillon cube | 1 Large | |
| Bisquick | 2 Cup (32 tbs) | |
| Water | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 1451 Calories from Fat 95
% Daily Value*
Total Fat 11 g16.2%
Saturated Fat 2.5 g12.7%
Trans Fat 0.1 g
Cholesterol 298.8 mg99.6%
Sodium 2128 mg88.7%
Total Carbohydrates 197 g65.7%
Dietary Fiber 22 g88.1%
Sugars 35.6 g
Protein 139 g278.3%
Vitamin A 424.2% Vitamin C 112.2%
Calcium 43.7% Iron 49.3%
*Based on a 2000 Calorie diet
Directions
2. Add chicken, mushrooms, peas, carrorts, scallions, celery, bell peppers and tarragon and rosemary.
3. Now add chicken bullions, potatoes and cover the pot with a lid.
4. Let it cook for 5 1/2 hours. Add enough water.
5. To make it into a package mix all the ingredients except for the chicken and seal it for future use as instant meal.
6. To make the dumpling mix bisquick and water in a thick consistency.
7. Drop dumplings into the stew and let it cook for about an hour.
This video is a creation of dehydrate2store. You can visit dehydrate2store for complete recipes, and more videos.
