Chicken Soup Recipe Video
Ingredients
| Kosher chicken | 1 Pound | |
| Carrots | 1 Cup (16 tbs), dice | |
| Dill sprigs | 2 | |
| Celery | 1 Cup (16 tbs), dice | |
| Onions | 1 Cup (16 tbs), dice | |
| Parsley | 1 Cup (16 tbs), freshly cut | |
| Parsnip | 1 Cup (16 tbs), dice | |
| Salt | 1 Teaspoon | |
| Pepper | 1 Teaspoon | |
| Cayenne pepper | 1 Dash |
Nutrition Facts
Serving size
Calories 311 Calories from Fat 158
% Daily Value*
Total Fat 18 g27%
Saturated Fat 5 g24.8%
Trans Fat 0 g
Cholesterol 85 mg28.3%
Sodium 635 mg26.5%
Total Carbohydrates 15 g5.1%
Dietary Fiber 4.3 g17.3%
Sugars 5.7 g
Protein 23 g46%
Vitamin A 140.3% Vitamin C 57.3%
Calcium 8% Iron 13.7%
*Based on a 2000 Calorie diet
Directions
2. Add enough water to just soak the vegetables and meat.
3. Add salt, pepper and cayenne pepper and bring to a boil and simmer for 30 minutes.
4. Remove chicken from pot and discard skin and bones. Cut meat into small pieces and return to pot. Cook another 30 minutes.
SERVING
4. Ladle into bowls and serve hot.
Chef
