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Chicken Scallopine Recipe
|Whole chicken breasts||2 , boned, skinned and halved|
|Freshly ground black pepper||To Taste|
|Virgin olive oil||1 1⁄2 Tablespoon|
|Dry white wine||1⁄4 Cup (4 tbs) (Such As French Blanc De Blanc)|
|Lemon||1 , thinly sliced|
Serving size: Complete recipe
Calories 924 Calories from Fat 359
% Daily Value*
Total Fat 39 g60.7%
Saturated Fat 10.5 g52.7%
Trans Fat 0.1 g
Cholesterol 231.8 mg
Sodium 700.1 mg29.2%
Total Carbohydrates 43 g14.5%
Dietary Fiber 4.2 g16.8%
Sugars 0.7 g
Protein 85 g170.8%
Vitamin A 9.4% Vitamin C 82.2%
Calcium 12.9% Iron 30.2%
*Based on a 2000 Calorie diet
Mix flour with salt and pepper to taste. Dredge chicken breasts in flour mixture.
Combine oil and butter in a large skillet over medium-high heat. Brown chicken pieces quickly, about 3 minutes on each side.
Pour off pan drippings. Add wine, lemon, and capers. Simmer for 10 minutes over low heat until tender.
Arrange chicken on a warm platter. Garnish with lemon peel roses.