Thai Chicken Salad With Crispy Rice. Healthy Chicken Salad Recipe Video
Ingredients
| Ground chicken/Turkey | 2 Cup (32 tbs) | |
| Fresh ginger | 2 Tablespoon, sliced | |
| White onion | 1⁄4 Cup (4 tbs), sliced | |
| Cilantro | 10 Gram, chopped | |
| Mint leaves | 10 Gram, chopped | |
| Shallot | 2 Tablespoon, chopped | |
| Red bell pepper | 1⁄2 , sliced | |
| Lime juice | 2 Tablespoon | |
| Fish sauce | 2 Tablespoon | |
| Peanuts | 1⁄2 Cup (8 tbs) | |
| Crispy brown rice | 1 Cup (16 tbs) (cooked) | |
| Water | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 433 Calories from Fat 119
% Daily Value*
Total Fat 14 g21.2%
Saturated Fat 2.6 g13%
Trans Fat 0 g
Cholesterol 49.4 mg16.5%
Sodium 981.8 mg40.9%
Total Carbohydrates 59 g19.6%
Dietary Fiber 4.5 g18%
Sugars 4.4 g
Protein 20 g39.8%
Vitamin A 17.3% Vitamin C 46.7%
Calcium 9.4% Iron 20.9%
*Based on a 2000 Calorie diet
Directions
1. In a wok, boil water. Add chicken and cook it.
2. Turn off the heat and add ginger, white onion, mint leaves, shallots, red bell pepper, cilantro, lime juice and fish sauce.
3. Tip in the peanuts and crispy brown rice. Mix well.
SERVING
4. Serve the Thai Chicken Salad with lettuce, cucumber or any other vegetables.
Editors Review
Chicken is commonly found even in salads in Asian cuisines and here is an easy Thai recipe using it. Check out the chef making Chicken Salad with cooked crispy brown rice and other common ingredients. Fulfilling and flavorful!
Chef
