Chicken Salad Finger Sandwich Recipe Video

Chef Keith Snow from http://www.harvesteating.com demonstrates how to make delicious little chicken salad tea sandwiches on whole wheat bread and also how to poach chicken.

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseTaste
MethodDish
SpecialityMain Ingredient
Interest Group

Ingredients

 Lemon juice2 Tablespoon (as needed, for poaching chicken breasts)
 White wine1 Cup (16 tbs) (for poaching chicken breasts)
 Peppercorns6 Medium (as needed, for poaching chicken breasts)
 Thyme1⁄4 Teaspoon (for poaching chicken breasts)
 Chicken breasts3 Large, skinless, boneless
 Creme fraiche2 Tablespoon
 Tarragon1 Teaspoon, minced
 Celery2 Tablespoon, minced
 Shallots2 Tablespoon, minced
 Kosher salt1 Pinch (as needed, to taste)
 Black pepper1 Dash, freshly crushed (as needed, to taste)

Nutrition Facts

Serving size: Complete recipe

Calories 1021 Calories from Fat 251

% Daily Value*

Total Fat 28 g42.7%

Saturated Fat 11.9 g59.4%

Trans Fat 0 g

Cholesterol 42.3 mg14.1%

Sodium 304 mg12.7%

Total Carbohydrates 18 g6.1%

Dietary Fiber 1.2 g4.9%

Sugars 3.6 g

Protein 134 g267.7%

Vitamin A 31.2% Vitamin C 36.2%

Calcium 11% Iron 16.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a large pot with simmering water, add the lemon juice, white wine, peppercorns, and thyme.
2) Then add the chicken breasts, cover the pot with a lid and allow to poach for about 10 to 15 minutes.
3) Allow the chicken breasts to cool down and then shred them to make sandwiches.
4) In a large mixing bowl, add the shredded chicken breasts, Creme Fraiche, tarragon, celery, shallots, kosher salt and black pepper together.
5) Mix all the ingredients together until well combined.
6) Spoon about 1/2 cup of the chicken salad on the bread and cut the sandwich diagonally in half.

SERVING
7) Serve the Chicken Salad Finger Sandwich with a slice of lemon.
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