Chicken Salad And Egg Club Recipe

Summary

Cooking Time15 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Canned chicken chunks5 Ounce (1 Can, Swanson Chunk Style Mixing)
 Chopped celery1⁄3 Cup (5.33 tbs)
 Finely chopped green onions2 Tablespoon
 Thousand island dressing2 Tablespoon (From Bottle)
 Whole wheat bread slice6 , toasted
 Lettuce4 Ounce
 Tomatoes1 , sliced
 Hard-cooked eggs2 , sliced

Nutrition Facts

Serving size

Calories 487 Calories from Fat 169

% Daily Value*

Total Fat 19 g28.9%

Saturated Fat 4.5 g22.3%

Trans Fat 0 g

Cholesterol 287.9 mg

Sodium 757.8 mg31.6%

Total Carbohydrates 50 g16.7%

Dietary Fiber 5.9 g23.6%

Sugars 10.7 g

Protein 30 g59.1%

Vitamin A 130.2% Vitamin C 48.4%

Calcium 19.4% Iron 27%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a mixing bowl, combine chicken, celery, onions, dressing and chill in a refrigerator.
2) Arrange the lettuce on 2 slices toast.
3) Spread with the chicken mixture.
4) Top each with slice toast, additional lettuce, tomato and egg slices.
5) Top with remaining toast.

SERVING
6) Serve hot.
Quantcast