Healthy Chicken Salad Recipe Video
Ingredients
| Chicken breast | 1 Cup (16 tbs) | |
| Cottage cheese | 1 Cup (16 tbs) (low fat) | |
| Egg | 2 Medium, chopped (hard-boiled) | |
| Mayonnaise | 1⁄3 Cup (5.33 tbs) (light) | |
| Salt | 1⁄4 Teaspoon (optional) (Optional) | |
| Celery | 1⁄4 Cup (4 tbs), diced |
Nutrition Facts
Serving size
Calories 556 Calories from Fat 351
% Daily Value*
Total Fat 39 g60.1%
Saturated Fat 6 g29.8%
Trans Fat 0 g
Cholesterol 223.6 mg74.5%
Sodium 859 mg35.8%
Total Carbohydrates 5 g1.7%
Dietary Fiber 0.24 g0.96%
Sugars 4.8 g
Protein 45 g90%
Vitamin A 7.3% Vitamin C 0.78%
Calcium 13.2% Iron 5.6%
*Based on a 2000 Calorie diet
Directions
1. Chop or tear the chicken to medium-small pieces.
2. Chop or dice the eggs.
MAKING
3. In a bowl mix chicken, eggs and celery together with mayonnaise.
4. Add 1/2 cup of cottage cheese, cheese, and salt to the mixture.
SERVING
5. Mix together and serve.
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Editors Review
Chicken can be wholesome at the same time light in salads. Watch the video showing how to make a healthy chicken salad with low fat mayonnaise and cheese along with leftover or pre-cooked chicken pieces. Fulfilling enough for any meal!Chef
