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Chicken Quesadillas Recipe
|Condensed cream of chicken soup||10 3⁄4 Ounce (1 Can)|
|Canned white chicken chunks||10 Ounce, drained (2 Premium Cans Of 5 Ounce Each)|
|Shredded cheddar cheese||4 Ounce (1 Cup)|
|Jalapeno pepper||1 , seeded and finely chopped to make about 1 tablespoon (Fresh / Canned)|
|8 inch flour tortillas||8|
|Salsa||1⁄4 Cup (4 tbs)|
Calories 467 Calories from Fat 152
% Daily Value*
Total Fat 17 g26.1%
Saturated Fat 6.5 g32.3%
Trans Fat 0 g
Cholesterol 34.9 mg
Sodium 1113.2 mg46.4%
Total Carbohydrates 48 g15.9%
Dietary Fiber 2.3 g9.1%
Sugars 1.1 g
Protein 26 g51.6%
Vitamin A 16.7% Vitamin C 4.4%
Calcium 22.2% Iron 1.3%
*Based on a 2000 Calorie diet
Top half of each tortilla with 1/4 cup soup mixture, spreading evenly to within 1/2 inch of edge.
Moisten edges of tortillas with water; fold over, pressing edges to seal.
On 2 large baking sheets, arrange filled tortillas.
Bake at 400°F for 8 minutes or until hot.
Sprinkle with remaining 1/2 cup Cheddar cheese.
Serve with salsa and sour cream.
Garnish with green onions, jalapeno pepper and cilantro, if desired.