Chicken Pitas With Yogurt Dill Sauce Recipe
Ingredients
| 3/4 cup plain low-fat yogurt | ||
| Lemon juice | 1 Teaspoon | |
| Dill | 1 1/2 Teaspoon, chopped | |
| Salt | 3/4 Teaspoon, divided | |
| Paprika | 1/8 Teaspoon | |
| Boneless chicken breast | 3 | |
| Dried oregano | 1/2 Teaspoon | |
| Pepper | 1/4 Teaspoon | |
| Paprika | 1/4 Teaspoon | |
| Olive oil | 2 Teaspoon | |
| Onion | 1 Small, sliced | |
| Lemon juice | 1 Tablespoon | |
| Iceberg lettuce | 1 1/3 Cup (16 tbs), shredded | |
| Tomato | 1 Cup (16 tbs), chopped | |
| 4 (6-inch) pitas, warmed | ||
| Feta cheese | 1/4 Cup (16 tbs), crumbled | |
Directions
1. Combine yogurt, 1 teaspoon lemon juice, dill, 1/4 teaspoon salt, and 1/4 teaspoon paprika in a bowl; cover and chill.
2. Sprinkle chicken with oregano, pepper, remaining 1/2 teaspoon salt, and 1/4 teaspoon paprika. Heat oil in a nonstick skillet over medium heat; add chicken, and cook 5 minutes on each side or until done. Transfer chicken to a plate; cover and keep warm. Add onion to pan and cook 7 minutes or until browned; stir frequently.
3. Cut chicken into 1/4 inch-thick slices and return to pan with onion. Sprinkle with 1 tablespoon lemon juice. Cook 2 to 3 minutes or until thoroughly heated.
4. Arrange lettuce and tomato evenly over pitas; top evenly with chicken mixture. Drizzle each with 2 tablespoons yogurt sauce. Sprinkle with 3 teaspoons feta cheese. Roll up.
2. Sprinkle chicken with oregano, pepper, remaining 1/2 teaspoon salt, and 1/4 teaspoon paprika. Heat oil in a nonstick skillet over medium heat; add chicken, and cook 5 minutes on each side or until done. Transfer chicken to a plate; cover and keep warm. Add onion to pan and cook 7 minutes or until browned; stir frequently.
3. Cut chicken into 1/4 inch-thick slices and return to pan with onion. Sprinkle with 1 tablespoon lemon juice. Cook 2 to 3 minutes or until thoroughly heated.
4. Arrange lettuce and tomato evenly over pitas; top evenly with chicken mixture. Drizzle each with 2 tablespoons yogurt sauce. Sprinkle with 3 teaspoons feta cheese. Roll up.
Chef
