Chicken Pieces with Mushrooms and Basil Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Olive oil1 Tablespoon
 Boneless chicken breast fillet4 , cut into strips
 Butter1 Tablespoon
 White of leek2 , sliced
 Sliced button mushrooms1 Cup (16 tbs)
 Sliced sun dried tomatoes1⁄2 Cup (8 tbs)
 Red wine vinegar2 Tablespoon
 Freshly squeezed lime juice3 Tablespoon
 Chopped chilies1⁄2 Teaspoon (Fresh)
 Chopped basil1 Tablespoon
 Parsley1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1253 Calories from Fat 331

% Daily Value*

Total Fat 37 g57.6%

Saturated Fat 12.3 g61.4%

Trans Fat 0.2 g

Cholesterol 431.3 mg

Sodium 1561.3 mg65.1%

Total Carbohydrates 55 g18.5%

Dietary Fiber 9.5 g38%

Sugars 21.1 g

Protein 170 g339.5%

Vitamin A 130.6% Vitamin C 148.5%

Calcium 29.5% Iron 79%

*Based on a 2000 Calorie diet

Directions

1. Heat oil in a large frying pan over moderate heat, add chicken pieces and cook for 3 minutes, stirring constantly. Remove chicken and keep warm in a low oven.
2. Add butter to pan, then add leeks, mushrooms, sun-dried tomatoes, red wine vinegar, lime juice, chili, basil and parsley, cook for 3 minutes.
3. Return chicken pieces to frying pan, toss well. Serve immediately, garnish with fresh basil.
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