Chicken Parmigiana Recipe Video

Chicken parmesan is a classic South Italian dish. The dish consists of chicken breasts dippied in eggs, breadcrumbs. It is shallow fried and served with sauce. Chicken parmesan or chicken parmigiana has many variations. It is served as a pub dish or as a submarine sandwich.

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinHealth IndexHealthy
Servings4Cuisine
CourseTaste
MethodMain Ingredient

Ingredients

 Chicken breasts3 , sliced
 Egg1 , beaten
 Breadcrumbs2 Cup (32 tbs)
 Cooking spray1 (Pam)
 Spaghetti sauce1⁄4 Cup (4 tbs)
 Shredded mozzarella cheese2 Tablespoon, or sliced

Nutrition Facts

Serving size

Calories 256 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.6%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 133.6 mg

Sodium 360.4 mg15%

Total Carbohydrates 13 g4.3%

Dietary Fiber 0.92 g3.7%

Sugars 1.7 g

Protein 35 g70.2%

Vitamin A 4.7% Vitamin C 2.8%

Calcium 9.5% Iron 12%

*Based on a 2000 Calorie diet

Directions

1. Dip the chicken breasts in eggs, breadcrumbs and place them in a frying pan.
2. Brown them from both sides.
3. Add oil as per requirement.
4. Spread some spaghetti sauce in a baking dish.
5. Place the chicken pieces in the dish.
6. Spread some mozzarella and cover it.
7. Bake them in a preheat oven at 375 F for 15-20 minutes.
Serve with spaghetti sauce.

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Editors Review

Nothing like a homemade chicken parmigiana. Watch this impressive video that shows how to make this dish in an easy manner. See the video to prepare this baked cheesy chicken dish and serve with spaghetti sauce. The dish would definitely turn out to be delicious and appetizing. Check it out.....
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