Chicken Parmesan Recipe
Ingredients
| Egg whites | 2 | |
| Water | 1 Tablespoon | |
| Garlic | 1 Clove (5gm) | |
| Bread crumbs | 1/2 Cup (16 tbs) | |
| Parmesan cheese | 1/4 Cup (16 tbs), grated | |
| Italian seasoning | 1 1/2 Teaspoon | |
| Salt | 1/4 Teaspoon | |
| 4 boneless, skinless chicken breast halves (about 1 pound total) | ||
| Olive oil | 1 Tablespoon, divided | |
| Mozzarella cheese slice | 4 | |
| Pizza sauce | 1/2 Cup (16 tbs), warmed | |
Directions
In 1-Quart Batter Bowl, beat egg whites and water with 10-inch Whisk until foamy.
Crush garlic with Garlic Press and add to egg whites.
On a plate, combine bread crumbs, Parmesan, Italian seasoning and salt.
Dip chicken pieces into egg whites and then into crumb mixture.
Shake off excess crumbs.
Dip each piece again into egg whites and crumb mixture.
Heat half of the oil in 10-inch Generation II Frying Pan over medium-high heat.
Add chicken and cook until golden brown, about 4 minutes.
Add remaining oil and turn chicken over.
Cook until chicken is no longer pink in center, about 4 more minutes.
Place a slice of mozzarella on each piece of chicken.
Reduce heat to low, cover and cook until cheese is melted, 2 to 3 more minutes.
Transfer chicken to a serving plate and drizzle with pizza sauce.
Serve hot.
Crush garlic with Garlic Press and add to egg whites.
On a plate, combine bread crumbs, Parmesan, Italian seasoning and salt.
Dip chicken pieces into egg whites and then into crumb mixture.
Shake off excess crumbs.
Dip each piece again into egg whites and crumb mixture.
Heat half of the oil in 10-inch Generation II Frying Pan over medium-high heat.
Add chicken and cook until golden brown, about 4 minutes.
Add remaining oil and turn chicken over.
Cook until chicken is no longer pink in center, about 4 more minutes.
Place a slice of mozzarella on each piece of chicken.
Reduce heat to low, cover and cook until cheese is melted, 2 to 3 more minutes.
Transfer chicken to a serving plate and drizzle with pizza sauce.
Serve hot.
Chef
