Chicken Paprika Rub Recipe
Ingredients
| Paprika | 1⁄2 Cup (8 tbs) | |
| Parsely | 1 Tablespoon, dried | |
| Onion powder | 2 Tablespoon | |
| Cayenne pepper | 1 Tablespoon | |
| Black pepper | 2 Teaspoon, coarsely ground | |
| Salt | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 349 Calories from Fat 90
% Daily Value*
Total Fat 11 g16.6%
Saturated Fat 1.9 g9.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1991 mg83%
Total Carbohydrates 72 g24.1%
Dietary Fiber 30.5 g121.9%
Sugars 18.3 g
Protein 15 g29.8%
Vitamin A 758.2% Vitamin C 131.5%
Calcium 29.9% Iron 107.5%
*Based on a 2000 Calorie diet
Directions
SERVING
2. Use as desired.
3.Excess can be stored in refrigerator after packing in airtight containers. The rub remains fresh upto 3 months.
Chef
