Chicken Paprika Recipe

Summary

Preparation Time5 MinCooking Time35 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Vegetable oil2 Teaspoon
 Onion1 Cup (16 tbs), coarsely chopped
 Garlic powder1⁄4 Teaspoon
 Paprika4 Teaspoon
 Pepper1⁄4 Teaspoon
 Bouillon1 Cup (16 tbs)
 Corn starch2 Tablespoon
 Water1⁄2 Cup (8 tbs)
 Chicken/Turkey2 Cup (32 tbs), skinned and cooked
 Frozen peas1 Cup (16 tbs)
 Plain low fat yogurt1 Cup (16 tbs)
 Hot cooked noodles2 Cup (32 tbs)

Nutrition Facts

Serving size

Calories 579 Calories from Fat 138

% Daily Value*

Total Fat 15 g23.7%

Saturated Fat 4.2 g20.8%

Trans Fat 0 g

Cholesterol 115.8 mg

Sodium 442.5 mg18.4%

Total Carbohydrates 79 g26.2%

Dietary Fiber 7.5 g30.1%

Sugars 9.4 g

Protein 32 g63.2%

Vitamin A 69.4% Vitamin C 22.4%

Calcium 16.4% Iron 21.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Take a large skillet and heat oil in it. Add pepper, onion, garlic powder and paprika.
2) Cook until tender, stirring repeatedly.
3) Add bouillon.
4) Take a small bowl and blend cornstarch with water. Add the prepared mixture to the skillet nd stir until smooth.
5) Bring the mixture to a boil, stirring constantly.
6) Add peas, beans and chicken. Boil the mixture for about 1 minute.
7) Remove from heat and add yogurt. Stir until nicely blended.

SERVING
8) Spoon out mixture over noodles and serve immediately.
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