Chicken Oregano Recipe

Summary

Preparation Time20 MinCooking Time40 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Chicken thighs6
 Crushed dried oregano2 Tablespoon
 Salt To Taste
 Freshly ground black pepper To Taste
 Olive oil1⁄4 Cup (4 tbs)
 Lemon1⁄2 , juiced

Nutrition Facts

Serving size

Calories 268 Calories from Fat 163

% Daily Value*

Total Fat 18 g28.2%

Saturated Fat 3.1 g15.5%

Trans Fat 0.1 g

Cholesterol 85.9 mg

Sodium 187.6 mg7.8%

Total Carbohydrates 6 g1.9%

Dietary Fiber 3.6 g14.5%

Sugars 0.3 g

Protein 21 g42.6%

Vitamin A 11.8% Vitamin C 15.6%

Calcium 13.4% Iron 25.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1)Preheat the oven to 500 degrees.

MAKING
2)Rinse and drain chicken thighs.
3)Add salt and pepper to oregano.
4)On both the sides of chicken pieces rub seasonings.
5)Use a shallow baking pan and put chicken pieces in it.
6)Drizzle half of oil with lemon juice over the chicken.

FINALIZING
7)Bake the chicken for 15 minutes, on the other side of chicken drizzle remaining oil-lemon mixture, and bake it further for 30 minutes or if required more for 10 minutes.

SERVING
8)Serve it hot.
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