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Chicken Mole Recipe
|Broiler fryer chicken||3 Pound, chopped (Ready To Cook)|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Finely chopped onion||1⁄4 Cup (4 tbs)|
|Finely chopped green pepper||1⁄4 Cup (4 tbs)|
|Garlic||1 Clove (5 gm), minced (Small Clove)|
|Canned tomatoes||7 1⁄2 Ounce, cut up (1 Can)|
|Beef broth||1⁄2 Cup (8 tbs)|
|Chili powder||1⁄2 Teaspoon|
|Ground cinnamon||1⁄8 Teaspoon|
|Ground nutmeg||1⁄8 Teaspoon|
|Ground cloves||1 Dash|
|Bottled hot pepper sauce||1 Dash|
|Unsweetened chocolate square||1⁄4 Ounce (1/4Th Of A 1 Ounce Square)|
|Cold water||2 Tablespoon|
Serving size: Complete recipe
Calories 3589 Calories from Fat 2296
% Daily Value*
Total Fat 256 g393.9%
Saturated Fat 90.3 g451.7%
Trans Fat 0 g
Cholesterol 1141.5 mg
Sodium 1666 mg69.4%
Total Carbohydrates 53 g17.6%
Dietary Fiber 8.1 g32.5%
Sugars 14.1 g
Protein 261 g522.6%
Vitamin A 119.7% Vitamin C 231.3%
Calcium 29.3% Iron 97.8%
*Based on a 2000 Calorie diet
Season lightly with salt and pepper.
Set chicken aside; cover.
In same skillet cook onion, green pepper, and garlic in butter remaining in pan till vegetables are tender.
Add tomatoes, beef broth, sugar, chili powder, cinnamon, nutmeg, cloves, hot pepper sauce, and chocolate.
Cover and reduce heat; cook till meat is tender, about 45 minutes.
Remove chicken to a serving platter; keep warm.
Slowly blend cold water into cornstarch; stir into sauce.
Cook and stir till thickened and bubbly.
Pour sauce over chicken