Chicken Mughlai Recipe
Ingredients
| Garlic | 3 Clove (15 gm), minced | |
| Cumin | 1⁄2 Teaspoon, ground | |
| Ginger | 1⁄4 Teaspoon, ground | |
| Turmeric | 1⁄4 Teaspoon, ground | |
| Caraway seeds | 1⁄4 Teaspoon | |
| Cayenne pepper | 1⁄8 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 43 Calories from Fat 9
% Daily Value*
Total Fat 1 g1.6%
Saturated Fat 0.12 g0.61%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 7.8 mg0.3%
Total Carbohydrates 8 g2.7%
Dietary Fiber 1.5 g6%
Sugars 0.3 g
Protein 2 g3.7%
Vitamin A 6% Vitamin C 10%
Calcium 6.2% Iron 14.9%
*Based on a 2000 Calorie diet
Directions
Add 4 skinned chicken breasts and bring to boil.
Then reduce heat and simmer 10 minutes.
Chef
