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Chicken Marsala Recipe
|Chicken breast boneless skinless||4|
|Sliced mushrooms||3 Cup (48 tbs)|
|Sliced green onion||2 Tablespoon|
|Marsala wine||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 879 Calories from Fat 77
% Daily Value*
Total Fat 9 g13.2%
Saturated Fat 2.3 g11.4%
Trans Fat 0.2 g
Cholesterol 399 mg
Sodium 939.5 mg39.1%
Total Carbohydrates 14 g4.8%
Dietary Fiber 1.1 g4.4%
Sugars 5.3 g
Protein 160 g319.2%
Vitamin A 26.9% Vitamin C 36.6%
Calcium 9.9% Iron 30.9%
*Based on a 2000 Calorie diet
Spray nonstick skillet with nonstick cooking spray; heat over medium heat until hot.
Add chicken; cook 2 to 3 minutes on each side or until no longer pink in center.
Transfer to platter; keep warm.
Add mushrooms, onion, water and salt to skillet.
Cook 3 minutes or until most of the liquid has evaporated.
Combine wine and cornstarch in small bowl; add to skillet.
Heat, stirring constantly, until thickened.
Spoon over chicken.