Chinese Chicken and Vegetable Lo Mein Recipe Video

Learn how to make one of the most recognizable Chinese noodle recipes at home with this Chicken Lo Mein recipe from Anne Colagioia. This Chinese food recipe is loaded with healthy vegetables, and is ready from start to finish in under 30 minutes. As a bonus, this easy Chicken Lo Mein recipe can be made gluten free.

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Chicken breast10 Ounce, cut into small pieces
 Garlic cloves2 , minced
 Corn starch1 Teaspoon
 Soy sauce3 Tablespoon
 Duck sauce2 Tablespoon
 Spaghetti8 Ounce
 Peanut oil2 Tablespoon
 Broccoli1 Cup (16 tbs)
 Carrot1 , thinly sliced
 Onion1 Medium, sliced
 Napa cabbage1 Cup (16 tbs), shredded
 Scallions1 (For Garnish)
 Sesame seeds1 Teaspoon (For Garnish)

Nutrition Facts

Serving size

Calories 454 Calories from Fat 104

% Daily Value*

Total Fat 12 g18.1%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 735.5 mg30.6%

Total Carbohydrates 59 g19.7%

Dietary Fiber 2.8 g11.3%

Sugars 6.9 g

Protein 33 g66%

Vitamin A 58.3% Vitamin C 76.2%

Calcium 8.7% Iron 17.7%

*Based on a 2000 Calorie diet

Directions

Put a pot of water on to boil then stir together the chicken, cornstarch, minced garlic and 1 tablespoon of the soy sauce then set aside.

Once you’ve dropped the pasta into the boiling water, add the marinated chicken and garlic mixture to a large nonstick skillet over a medium high heat with a tablespoon of oil and sauté for about 5 minutes, or until the chicken is nicely browned on all sides. Then, remove it from the pan and set aside.

Add all of the veggies with the other tablespoon of oil to the pan and sauté for 3 to 4 minutes before adding the chicken back to the pan and continuing to sauté for 2 minutes. By now the noodles should be done. Drain them and add them to the pan with the duck sauce and remaining 2 tablespoons of soy sauce. Stir everything together for another 2 minutes. If the pan looks too dry at any point add a few tablespoons of water and continue to stir until everything is well combined and nicely coated and then it’s ready to serve.

Garnish with sesame seeds and sliced scallions for more flavor and a nicer presentation.

Editors Review

Think it is difficult to make the perfect Lo Mein? Then this video is something that you need to watch. This Chinese delicacy is actually pretty simple and it doesn't even take very long to cook! The recipe detailed in this video is packed with yummy chicken, noodles and lots of vegetables. Watch the video and learn to cook the perfect chicken lo mein.
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