Chicken Lentil Chili Recipe

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Broiler-fryer chicken breast halves - 6, skinned, boned and cut in 1/2 inch cubes
 Lentils3/4 Cup (16 tbs), washed
 Low sodium chicken broth1 Can (10oz)
 Water1 Cup (16 tbs)
 Salt3/4 Teaspoon
 Cooking oil2 Tablespoon
 Chili powder3/4 Tablespoon
 Cumin1/2 Teaspoon
 Garlic powder1/4 Teaspoon
 Pepper1/4 Teaspoon
 Onion1/2 Cup (16 tbs), finely chopped
 Green pepper1/2 Cup (16 tbs), chopped
 Sweet red pepper1/2 Cup (16 tbs), chopped
 Green chilies1 Can (10oz)
 Tomatoes1 Can (10oz)
 Green pepper1 To taste
 Cheddar cheese - grated

Directions

MAKING
1. In Dutch oven, bring together lentils, chicken broth, water and salt to a boil over high heat.
2. Reducing heat to medium low, simmer with cover for 30 minutes.
3. In large frying pan, heat oil heat to medium temperature and cook the chicken stirring for about 4 minutes such that chicken loses pink color.
4. To the lentils, add chicken, chili powder, cumin, garlic powder, pepper, onion, green pepper, red pepper, green chilies and tomatoes and bring to a boil over high heat.
5. Then reduce heat to medium low and simmer with cover for 30 minutes such that lentils are tender.

SERVING
6. Pour into tureen, garnish with green pepper rings and grated Cheddar cheese and serve.
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