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Chicken Kiev Recipe
|Butter||1⁄2 Cup (8 tbs), softened|
|Chopped fresh parsley||1 Tablespoon|
|Dried rosemary||1⁄2 Teaspoon (Whole)|
|Chicken breast halves||6 , skinned and boned|
|All purpose flour||1⁄3 Cup (5.33 tbs)|
|Egg||1 , well beaten|
|Soft breadcrumbs||2 Cup (32 tbs)|
|Vegetable oil||1 Tablespoon|
Serving size: Complete recipe
Calories 2551 Calories from Fat 1128
% Daily Value*
Total Fat 128 g196.8%
Saturated Fat 65.6 g328%
Trans Fat 0.3 g
Cholesterol 1051.9 mg
Sodium 1866.6 mg77.8%
Total Carbohydrates 80 g26.8%
Dietary Fiber 4.9 g19.5%
Sugars 4.6 g
Protein 257 g514.6%
Vitamin A 92.3% Vitamin C 56.4%
Calcium 36.2% Iron 85.2%
*Based on a 2000 Calorie diet
Shape butter mixture into a stick; cover and freeze about 45 minutes or until firm.
Place each piece of chicken between 2 sheets of wax paper.
Flatten each chicken piece to 1/4 inch thickness using a meat mallet or rolling pin.
Cut stick of butter mixture into 6 pats; place a pat in center of each chicken breast.
Fold long sides of chicken over butter; fold ends over and secure with a wooden pick.
Dredge each piece of chicken in flour, dip in egg, and coat with breadcrumbs.
Fry chicken in 1 inch hot oil (350°), cooking 5 minutes on each side or until browned.