Chicken Jerusalem Recipe

Summary

Preparation Time1 Hr 0 MinCooking Time40 Min
Ready In1 Hr 40 MinDifficulty LevelMedium
Health IndexAverageServings12
CourseMethod
Main Ingredient

Ingredients

 Whole chicken breasts6
 Butter cube1
 Salt To Taste
 White pepper To Taste
 Sherry To Taste
 Mushrooms1 Pound
 Pastry cream1⁄2 Pint
 Chopped parsley1⁄4 Cup (4 tbs)
 Flour1 Cup (16 tbs)
 Garlic1 Clove (5 gm)

Nutrition Facts

Serving size

Calories 284 Calories from Fat 79

% Daily Value*

Total Fat 9 g13.8%

Saturated Fat 5.2 g25.8%

Trans Fat 0 g

Cholesterol 70.1 mg

Sodium 391.1 mg16.3%

Total Carbohydrates 29 g9.5%

Dietary Fiber 0.71 g2.8%

Sugars 15.6 g

Protein 22 g44.5%

Vitamin A 6.1% Vitamin C 4.7%

Calcium 1.6% Iron 7.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Debone and split the breasts of chicken before use

MAKING
2. In a large bowl, tip in the flour, salt and pepper
3. Press the breasts into the mixture till they are coated evenly
4. In a ovenproof saucepan, heat butter and gently poach the steaks till they are golden in color.
5. Add sherry to the pan and bake in a hot oven for 20 minutes at 3500
6. Meanwhile, slice the mushrooms
7. Rub a large skillet with a clove of garlic
8. Heat the butter in the same skillet and sauté the mushrooms till soft
9. Remove the chicken from the oven and lift out the chicken with a slotted spoon. Set aside
10. Add cream to the juices in the ovenproof skillet and stir well
11. Put the chicken back in the pan and tip the cooked mushrooms on top of the chicken
12. Bake for 10-15 minutes more

SERVING
13. Serve hot garnished with chopped parsley before serving
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