Chicken In Wine Sauce Recipe


MethodMain Ingredient


 Onion1 Medium, sliced
 Butter/Margarine1⁄4 Cup (4 tbs)
 Boneless chicken breasts1 Pound, skinned and thinly sliced
 Green pepper1 Medium, cut into thin strips
 White wine1⁄3 Cup (5.33 tbs)
 Sliced mushrooms14 1⁄2 Ounce, drained (1 Jar)
 Flour2 Tablespoon
 Chicken broth2⁄3 Cup (10.67 tbs)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1197 Calories from Fat 458

% Daily Value*

Total Fat 52 g80.1%

Saturated Fat 30.6 g153.1%

Trans Fat 0.1 g

Cholesterol 384 mg

Sodium 1116.9 mg46.5%

Total Carbohydrates 52 g17.3%

Dietary Fiber 6.9 g27.6%

Sugars 14 g

Protein 113 g225.3%

Vitamin A 41.2% Vitamin C 235.5%

Calcium 13.8% Iron 32.4%

*Based on a 2000 Calorie diet


Combine onion and butter in 12x8-inch dish.
Cook at HIGH 3 to 3 1/2 minutes, or until onion is tender.
Add chicken.
Cook at HIGH 3 to 3 1/2 minutes; stir once.
Season with salt and pepper.
Add green pepper and wine.
Cook, covered with plastic wrap, at HIGH 2 1/2 to 3 minutes.
Add mushrooms.
Blend flour with broth until smooth.
Stir into dish.
Cook at HIGH 3 to 4 minutes, or until sauce is thickened; stir twice.