Chicken In A Squash Shell Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Acorn squash2 Small
 Salad oil1 Tablespoon
 About 1 pound boned, skinned chicken breasts, cut into 1/2-inch cubes
 Red bell pepper1/2 Cup (16 tbs), finley diced
 Jicama1/2 Cup (16 tbs), finley diced
 Onion1 Small, finely chopped
 2 small firm-ripe tomatoes, peeled, cored, and finely diced
 1 teaspoon Sichuan peppercorns, coarsely ground, or 1/4 teaspoon pepper
 Soy-ginger sauce
 Green onion1/4 Cup (16 tbs), chopped
 Sour cream

Directions

Cut squash in half lengthwise and scoop out seeds.
Place squash, cut side down, in an oiled 9 by 13-inch pan.
Bake, uncovered, in a 400° oven until tender when pierced, 30 to 40 minutes.
About 15 minutes before squash is done, pour oil into a 10 to 12-inch frying pan over medium-high heat.
When oil is hot, add chicken and stir-fry until lightly browned and white throughout (cut to test).
Remove from pan with a slotted spoon.
Add to pan bell pepper, jicama, onion, tomatoes, and peppercorns; stir-fry 5 minutes.
Add sauce; stir until boiling; add chicken and any juices.
Keep warm.
Place each squash half in an individual bowl, then fill equally with chicken mixture.
Add green onion and sour cream, to taste.
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