Chicken Gumbo Recipe
A truly magical recipe for Chicken Gumbo not only looks nice but also tastes great! Chicken is the key ingredient in Chicken Gumbo. Your opinion about healthy dishes may change after trying this High Protein Chicken Gumbo recipe. Serve this tasty Appetizer as often as you like! Serve your family this delectable Chicken Gumbo today. They are gonna love it!
Ingredients
1 pound chicken parts
1 cup sliced onion
1 tablespoon flour
1 16-ounce can stewed tomatoes
1 10-ounce package frozen okra, thawed
1 8-ounce can corn
2 cups chicken broth
1 1/2 teaspoons salt
1/4 teaspoon hot pepper sauce
1/4 teaspoon pepper
1/8 teaspoon garlic powder
Directions
1. Arrange chicken pieces with their meatiest sides to outside of a 3-quart glass casserole. Cover. Microwave at Time Cook (power level 10) for 7 to 9 minutes, or until chicken is cooked, rotating the casserole 1/2 turn after 4 minutes. Remove chicken from casserole and set aside to cool.
2. Add onion to casserole containing chicken juices. Microwave, uncovered, at Time Cook (power level 10) for 3 minutes. Stir in flour. Add all remaining ingredients. Set microwave oven at Time Cook (power level 10) for 7 minutes, and then Time Cook (power level 5) for 10 minutes. Stir 4 times.
3. While soup is cooking, remove chicken meat from bones. Add chicken meat to soup. Cover. Microwave at Time Cook (power level 5) for 5 minutes. Let stand 5 minutes.
2. Add onion to casserole containing chicken juices. Microwave, uncovered, at Time Cook (power level 10) for 3 minutes. Stir in flour. Add all remaining ingredients. Set microwave oven at Time Cook (power level 10) for 7 minutes, and then Time Cook (power level 5) for 10 minutes. Stir 4 times.
3. While soup is cooking, remove chicken meat from bones. Add chicken meat to soup. Cover. Microwave at Time Cook (power level 5) for 5 minutes. Let stand 5 minutes.
