Chicken For Fruit Salads Recipe
Ingredients
| Whole chicken breasts | 2 Large | |
| Salt | 1⁄4 Teaspoon | |
| Apple juice | 1⁄2 Cup (8 tbs) | |
| Orange juice | 1⁄4 Cup (4 tbs) | |
| Lemon juice | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 457 Calories from Fat 40
% Daily Value*
Total Fat 4 g6.8%
Saturated Fat 1.2 g5.8%
Trans Fat 0.1 g
Cholesterol 199.5 mg66.5%
Sodium 712.9 mg29.7%
Total Carbohydrates 19 g6.4%
Dietary Fiber 0.14 g0.58%
Sugars 16.4 g
Protein 80 g159.8%
Vitamin A 3.9% Vitamin C 62.4%
Calcium 4.5% Iron 16.1%
*Based on a 2000 Calorie diet
Directions
2. Remove chicken from skillet; cool. Remove meat from chicken, discarding bones and skin.
Chef
