Chicken Florentine with Baby Carrots Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 2 whole medium chicken breasts, skinned, boned, and halved lengthwise
 Cooking oil2 Tablespoon
 Onion1/2 Cup (16 tbs), chopped
 Garlic2 Clove (5gm), minced
 Cornstarch2 Teaspoon
 Milk1 1/4 Cup (16 tbs)
 Package cream cheese1/2 Ounce
 Dry white wine2 Tablespoon
 1 pound fresh spinach, stems removed
 Baby carrots8 Ounce, sliced
 Salt To Taste
 Pepper To Taste

Directions

Sprinkle chicken with salt and pepper.
In a large skillet brown chicken in hot oil about 12 minutes or just till tender, turning once.
Remove from skillet, reserving drippings.
For sauce, cook onion and garlic in reserved drippings till tender.
Stir in cornstarch.
Add milk all at once.
Cook and stir till thickened and bubbly; cook and stir for 2 minutes more.
Stir in cheese till it melts.
Remove from heat.
Stir in wine.
Rinse spinach in water.
In a large saucepan cook spinach, covered, in just the water that clings to the leaves.
Reduce the heat when steam forms, then cook, covered, about 3 minutes or till spinach is tender.
Drain well; squeeze out excess liquid.
Cook carrots in a small amount of boiling water for 2 to 3 minutes or till crisp-tender; drain.
Arrange cooked spinach in 4 individual casseroles.
Place chicken on spinach; pour sauce over the chicken.
Add carrots.
Seal, label, and freeze.
Cashew Chicken To serve, bake 1 or more frozen casseroles, loosely covered, in a 375° oven 50 to 60 minutes or till heated through.
Sprinkle with paprika and garnish with small spinach leaves, if desired.
Makes 4 single-serving entrees.
Quantcast