Chicken Fingers Recipe

Summary

Preparation Time25 MinCooking Time25 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings3
CourseMethod
Main IngredientInterest Group

Ingredients

 Chicken breasts450 Gram (Boneless)
 Fine bread crumbs500 Milliliter
 Oregano leaves10 Milliliter, dried
 Basil leaves10 Milliliter, dried
 Salt5 Milliliter
 Chili powder15 Milliliter
 Pepper3 Milliliter
 Paprika3 Milliliter
 Onion powder3 Milliliter
 Garlic powder3 Milliliter
 Eggs2
 Milk60 Milliliter
 Flour125 Milliliter
 Safflower oil1 Liter
 Plum sauce250 Milliliter (Commercial Type)

Nutrition Facts

Serving size

Calories 2630 Calories from Fat 1188

% Daily Value*

Total Fat 141 g217.3%

Saturated Fat 15.6 g78.2%

Trans Fat 0 g

Cholesterol 230 mg

Sodium 2132.4 mg88.9%

Total Carbohydrates 251 g83.8%

Dietary Fiber 8.3 g33.1%

Sugars 22.7 g

Protein 112 g224.6%

Vitamin A 52.4% Vitamin C 11.5%

Calcium 60.2% Iron 151.9%

*Based on a 2000 Calorie diet

Directions

Cut the chicken breasts into 1" (2.5 cm) strips.
Mix the bread crumbs with the seasonings.
Beat the eggs into the milk.
Place the flour into a small bowl.
Preheat the oil to 375°F (190°C).
Dust the chicken strips with flour.
Dip them into the egg mixture.
Dredge through the bread crumbs.
Fry the strips in the oil for 10 minutes.
Place on a paper towel to absorb excess oils.
Transfer to a serving platter.
Serve with plum sauce on the side.
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