Chicken Enchiladas Recipe
Ingredients
| Tomatillos | 2 1/2 Cup (16 tbs) | |
| 1 4-oz. can whole green chili peppers, rinsed and seeded | ||
| 1/4 cup cut-up onion | ||
| Cilantro leaves | 1/4 Cup (16 tbs) | |
| Sugar | 1/2 Teaspoon | |
| Ground cumin | 1/4 Teaspoon | |
| Sodium chicken broth | 1 Cup (16 tbs) | |
| 1 1/2 cups finely chopped cooked chicken or turkey | ||
| Whole kernel corn | 1 15 1/4 Ounce, drained | |
| 1/3 cup tub cream cheese | ||
| 1/4 cup fat-free or light dairy sour cream | ||
| Green onions | 1/4 Cup (16 tbs), sliced | |
| Nonstick spray coating | ||
| Flour tortillas | 8 8 inch | |
| Fat | 3/4 Cup (16 tbs) | |
| Monterey Jack cheese (3 oz.) | ||
Directions
1. For sauce, in a blender container combine fresh or undrained canned tomatillos, peppers, onion, cilantro, sugar, and cumin. Add 1 cup broth for fresh tomatillos or 1/2 cup broth for canned. Cover; blend till smooth. Transfer to a saucepan. Bring to boiling; reduce heat. Simmer, uncovered, 10 minutes.
2. For filling, in a bowl stir together the chicken or turkey, corn, cream cheese, sour cream, and green onions.
3. Spray a 3-quart rectangular baking dish with nonstick coating. Spray 1 side of a flour tortilla. Place tortilla, sprayed side down, in a large skillet over medium heat for 30 seconds; remove. Spoon about 1/3 cup filling onto uncooked side; roll up. Repeat.
4. Arrange tortillas, seam side down, in dish. Pour sauce atop. Bake, covered, in a 350° oven about 30 minutes or till hot. Uncover; add cheese. Bake 3 minutes more or till cheese melts. If desired, top with salsa, sour cream, and cilantro.
2. For filling, in a bowl stir together the chicken or turkey, corn, cream cheese, sour cream, and green onions.
3. Spray a 3-quart rectangular baking dish with nonstick coating. Spray 1 side of a flour tortilla. Place tortilla, sprayed side down, in a large skillet over medium heat for 30 seconds; remove. Spoon about 1/3 cup filling onto uncooked side; roll up. Repeat.
4. Arrange tortillas, seam side down, in dish. Pour sauce atop. Bake, covered, in a 350° oven about 30 minutes or till hot. Uncover; add cheese. Bake 3 minutes more or till cheese melts. If desired, top with salsa, sour cream, and cilantro.
Chef
